Wednesday, December 4, 2013

Eighth Light

Tonight.
Eight lights......full miraculous potential.
I pray.
I plead.
I beg.
God.
Please send my sons besheret.
Please send my husbands parnossa.
Please send my health and life work.
So that I never waste another moment in vain.
Rather, every moment of my earthly walk has the sole purpose
of connecting God's word, Bracha's work and Life's purpose.

Together, here to Serve.
To make the world a dwelling place for God.
To bring kedusha to every atom of life.
So many choices.
I want to wake up every day excited, with family and friends nearby
Not, God forbid, feeling limitations from others inadequacies.
Grant blessings and a forum to share the wealth of knowledge you have poured into me.
To go hand-in-hand with my name,
Bracha......................Blessings.
Happy Chanukah!

Help me see how to complete my studies and become a Dr., too.
Quickly.
I ask a lot.
What do you want in return.
Teshuva?
Tefilla?
Tzedakah?


Sunday, December 1, 2013

Powerstrips

What are benefits of Powerstrips?

What ARE PowerStrips?

The Power Strips are a BRAND NEW technology and product on the market- listed in July, 2013 by the FDA as a Class 1 Medical Device for Pain Relief and the look and feel of the skin.

 

Because the PowerStrips are designed to be worn daily you will notice, with continue use, that they are not just for pain. They work on a systemic level to increase vitality, energy, immunity etc… The mineral germanium acts like an optical lens reflecting and magnifying the body's own far infra-red radiation back into the body.  The inflammation is decreased and nitric oxide levels increase which has a multitude of benefits.  The “topical” delivery of essential nutrients  bypass the destructive gastrointestinal tract and provides the body with the raw material which is easily available and enables the body to detox and heal.



REPORTED BENEFITS: Restful sleep patterns -Improved energy  and mood -Mental clarity, memory and sharper focus -Reduced stress and tension -Almost instant pain relief -Immune system boost -Increase muscular strength -Reduced inflammation -Less cravings for sugar or sweets -24/7 detox and rebuild.

Saturday, November 23, 2013

By Yosef Y. Jacobson





Parshah Insight
When Your Passion Dies

Judah, Tamar, and the inner meaning of levirate marriag


The Secret Jew

Ira Goldberg was heading out of the synagogue on Yom Kippur. As always, the rabbi was standing at the door shaking hands as the congregation departed.
The rabbi grabbed Ira by the hand and pulled him aside. “You need to join the Army of G‑d!” he urged.
Ira replied, “I’m already in the Army of G‑d, Rabbi.”
Rabbi questioned, “How come I don’t see you in synagogue except for Rosh Hashanah and Yom Kippur?
He whispered back, “I’m in the secret service.”

The First Levirate Marriage

This week’s Parshah relates the story of Judah, the fourth of Jacob’s sons, entering into a marriage which brought forth three sons, Er, Onan and Shelah.1
The oldest son, Er, married a woman named Tamar, but died prematurely without children. His bereft father, Judah, suggested to his second son, Onan, “Consort with your brother’s wife and enter into levirate marriage with her, and establish offspring for your brother.”2
Here we are introduced for the first time to the concept of levirate marriage, discussed later in the book of Deuteronomy:
“When brothers live together, and one of them dies childless, the wife of the deceased man shall not marry outside to a strange man; her brother-in-law shall come to her, and take her to himself as a wife, and perform levirate marriage.
“The firstborn son whom she bears will then perpetuate the name of the dead brother, so that his name will not be obliterated from Israel.”3
One of the great biblical commentators, Nachmanides, writes that this mitzvah embodies “one of the great mysteries of the Torah,” and that even before the Torah was given, people knew of the spiritual benefits of a levirate marriage.4 The biblical commentators explain that the child born of the union between the brother of the dead man and his former wife—both of whom are intimately connected with the deceased man—is considered the spiritual son of the deceased.5 Moreover, the Kabbalists suggest that the firstborn child of the levirate marriage is a reincarnation of the soul of its mother’s first husband,6 bringing the deceased man, as it were, back to life.7

Judah and Tamar

Who was the first human being to introduce this practice of levirate marriage? It was, according to the Midrash,8 Judah, who suggested to his son to marry his brother’s widow and perpetuate the legacy of the deceased brother.
The continuation of the story is both strange and tragic. Judah’s second son also died prematurely without having any children. Now, Nachmanides explains, during those early times prior to the giving of the Torah, other relatives in addition to brothers used to carry out this obligation of levirate marriages.9 Thus, following the death of both of Tamar’s husbands, she went and lured her former-father-in-law, Judah, into a relationship with her which impregnated her and brought forth twin brothers, Peretz and Zerach. Peretz was the ancestor of King David and the entire Davidic dynasty, including Moshiach (the Messiah), who according to the Jewish tradition will be a descendant of David.10
Judah and Tamar ended up marrying each other, in fulfillment of this mitzvah of levirate marriages.11
Yet the interesting question is: what is the significance behind the fact that Judah was the first to introduce the mitzvah of levirate marriage? And why will Moshiach, the greatest leader of history, who will inspire the world to embrace a life of goodness and holiness and usher in the messianic age, emerge from an irregular levirate marriage?

Paving a Road in History’s Jungle

One of the significant things about the Judah-Tamar drama is the place it is situated in the biblical text, interrupting the story of Joseph’s sale to Egypt by his own brothers.
The Midrash12 presents a moving insight into this biblical “interruption”:
“The sons of Jacob,” says the Midrash, “were engaged in selling Joseph; Joseph was busy with his sackcloth and fasting; Jacob was taken up with his sackcloth and fasting; Reuben was engaged in his sackcloth and fasting; Judah was busy taking a wife.
“And G‑d? What was G‑d doing at that time?” asks the Midrash. “The Holy One, blessed be He, was engaged in creating the light of Moshiach.” (Peretz, born of Judah and Tamar, is the ancestor of King David and the Messiah, as stated above.)
In other words, amidst the turmoil and politics pervading the small Jewish tribe at the time—in the middle of Joseph being sold into Egyptian slavery, the event which ultimately brought about the first exile of the Jewish people, in Egypt—G‑d was planting within history the seeds for the ultimate messianic redemption, by orchestrating a relationship which brought forth to the world the seed of Moshiach.
This midrashic insight leads us to conclude that the strange levirate relationship between Judah and Tamar was also part of G‑d’s paving the road through the jungle of history for redemption and Moshiach.

What Is the Relevance?

To understand this, we must first explore the deeper meaning behind the mitzvah of levirate marriage.
Every mitzvah in Judaism contains a “body” and a “soul.”13 The body constitutes the tangible and physical act of the mitzvah, while its soul embodies the psychological and spiritual meaning behind the mitzvah. The body of a particular mitzvah may be inapplicable at certain times, but the soul of a mitzvah remains timelessly relevant.
The same is true concerning the mitzvah of levirate marriage, known in Hebrew as yibbum. The body of this mitzvah, the physical union between a widow and her brother-in-law, is impractical today. But the metaphysical counterpart of this mitzvah, the symbolic marriage between a spiritual widow and a spiritual brother-in-law, is as timely today as it was 3,500 years ago, when Tamar married Judah. Perhaps even more.

Two Types of Emotions

In midrashic and Kabbalistic literature, “parents” symbolize intellect and awareness, while “children” and “siblings” represent emotions and feelings.
Therefore, when the Bible describes a situation of “brothers living together,” it is also referring to two forms of human emotions, represented by the two siblings.
The first category of emotions, symbolized by one of the “brothers,” is described in the Kabbalah as conscious emotions born from man’s awareness and cognition. These are the emotions and feelings that we experience on a daily basis that cover the entire spectrum of our lives.
The second and far more mysterious category of emotions, symbolized by the second of the “brothers,” is described in Kabbalah as super-conscious feelings, stemming from the primal formations of the human psyche, transcending our conscious awareness and cognition.
The emotions experienced in our conscious personality often originate within the super-conscious, but are contracted and filtered by our brain prior to their emerging in our conscious heart. There is, however, a much deeper and primal level in which each of us professes incredibly profound, paradoxical and rich yearnings, cravings and experiences that may never make their way to the fore of our conscious emotional landscape.
So a situation of “brothers living together,” one of them marrying and having children, metaphorically represents the healthy and functional individual whose super-conscious emotions fuel and give birth to his more structured conscious experiences and interactions. These in turn allow this person to form relationships with people outside of himself, represented by marriage, and together create fruits that can impact the world and its future, represented by children and grandchildren.

A Heart Dies

But sometimes a situation occurs “when brothers live together, and one of them dies childless.” The Torah is referring to the death of the conscious heart of man, describing the tragedy of a human being whose blaze of love, inspiration, enthusiasm and caring has been extinguished. In lieu of a vibrant, passionate, sparkling spirit who knows how to cry and laugh, how to embrace and let go, this person turns into a numb and frozen creature, paralyzed and shut off. The first “brother,” the feelings and emotions that give life its twinkle and passion, is dead.
During such moments we often succumb to emptiness and despair, and the first victims of our depression are those with whom we built relationships. When our flow of inspiration dries up, we tend to withdraw into a cocoon, isolating ourselves from the world, from our loved ones and from ourselves. We feel depressed and “childless,” unmotivated to have an impact that might outlast our physical lives.

Accessing the Higher Emotions

Comes the Torah and declares, “The wife of the deceased man shall not marry outside to a strange man; her brother-in-law shall come to her, and take her to himself as a wife, and perform levirate marriage.”
“The wife of the deceased man” alludes to the soul of the human being14 whose emotions (the first brother) have died. In such an instance, the Torah instructs you not to sell your destiny to the devil of depression, allowing for the death of your marriage and your dreams. Now that all of your conscious passions are lost, it is time to call in the “second brother”—your higher, super-conscious, infinite powers—to fill the shoes of the first brother and perpetuate the relationships that the first brother began.
What this means on a practical level is that when you are standing at an emotional abyss, ready to fall into oblivion, you must know that deeply embedded within your spirit lies an incredibly profound and heroic spark. You may not be able to fully comprehend it, but if you believe in it and embrace it, it will carry you through the times of desolation.

The Lowest and Highest Moment

This is how one of the great masters of Jewish spirituality interpreted the heart-wrenching lament of the prophet Amos: “She has fallen, the virgin of Israel, and will no longer rise.”15 On a literal level, this is the ultimate cry about the death of hope. Amos is describing here a sense of absolute destruction and ruin, a condition when you fall so low that you can never rise again.
But there is another way to look at these very words, says Rabbi Schneur Zalman of Liadi. “After she has fallen she can no longer rise—for right now, in the depth of her abyss, she has reached the greatest heights.”16
Once you have truly fallen, you are capable of accessing the most profound part of your soul, that super-conscious spark of infinity that embodies the endless light of G‑d implanted within the human condition. Until the fall, you rely on the more external dynamics of your personality, since they are functioning nicely. But when these parts of your identity go “out of commission,” you are compelled to dig deeper and touch the depth of depths, the quantum level of your consciousness.
So, paradoxically, your lowest moment is essentially your highest moment.
And when you do embrace this level of self and allow it to emerge in the time of crisis, “the firstborn son whom she bears will then perpetuate the name of the dead brother, so that his name will not be obliterated from Israel.” This means that as time goes on, you will regain “the name of the dead brother.” In other words, your conscious passions and emotions will be resurrected.

The Kabbalah of Jewish History

This perspective will grant us a psycho-historical understanding into the drama of Jewish history.
The prophets and the sages describe the Temple days, when the presence of G‑d was far more manifest in the world, as a time of a passionate and zestful marriage between G‑d and Israel. The Jewish people either loved G‑d or they despised Him, but they could not be indifferent to Him. They were in a creative and profound relationship with each other; the reality of G‑d evoked a very tangible switch in the Jewish psyche.
Then the marriage hit an extremely low point. The passion of Israel toward G‑d faded into oblivion, and G‑d concealed His face from His beloved bride. The “couple” separated. G‑d had His home in Jerusalem—the center of the relationship—destroyed, and the Jewish people exiled, physically and mentally.
Since then, we have craved redemption and intimacy with G‑d, but our yearnings have been denied. Instead of finding G‑d, we found evil and darkness. Instead of encountering the divine, we encountered Auschwitz. Instead of discovering peace, we discovered Arafat and Hamas.
So, here is the big question: How long can a couple remain separated without getting divorced? Do we still profess a unique relationship with G‑d? If we are not fully married to G‑d, why not just end it completely, so that we can both be set “free”? What is the purpose of hanging in limbo for 2,000 years, not really married, but neither truly divorced?

Two Forms of Marriage

Ah! This is the perhaps the most important question of our history and destiny. The way in which you answer this question defines what being Jewish means to you.
The answer is: When our passion toward G‑d died, and the romantic intimacy between us faded away, our regular marriage was supplanted by the levirate marriage. In exile, we might no longer be married to G‑d with our conscious emotions; yet we are bound to G‑d with our super-conscious spirit.

The Lowest and Highest Point of Israel

Many Jews today feel very little—if any—full-fledged emotions toward G‑d. He has been gone for too long to provoke within us conscious passions. But if you would attempt to rob these “apathetic” Jews from their super-conscious bond with G‑d, they would fight till their last breath. If you were to demand from a Jew today to cease calling himself a Jew, he would be perturbed to the core of his soul. Why? His conscious heart may feel totally detached from G‑d, but on a deeper, super-conscious level, he and G‑d are absolutely one.
Whatever the circumstances, he is in the “secret service” of G‑d’s army.
Thus, the prophet Isaiah quotes the Jewish people as declaring the following words during exile times: “Though Abraham may not know us, and Israel may not recognize us, You, G‑d, are our father.”17
What is Isaiah saying?
In Jewish mysticism, Abraham and Jacob (“Israel”) represent the spiritual emotions of “love” and “compassion.” However, during the physically and morally dark times of exile, many an average Jew is not in touch with these spiritual experiences and feelings. We have become estranged from Abraham and Jacob.
So, when all of our spiritual inspiration is lost, what are we left with? When Abraham and Jacob are gone from our life, what remains?
“You are our father”! On a conscious level, we may feel absolutely nothing; but beneath all of the layers there exists an intrinsic, immutable bond between man and G‑d.
Amos’s abovementioned words about the time of Jewish destruction resonate very deeply. “She has fallen, the virgin of Israel, and will no longer rise.” Says Rabbi Schneur Zalman: “After she has fallen she can no longer rise—for right now, in the depth of her abyss, she has reached the greatest heights.” For it is precisely during the time of the fall that the intimacy between G‑d and the Jew reaches its most profound point.

The Road to Redemption

This is the deeper reason why it was Judah who was the first person to engage in levirate marriage, and that the child born of this marriage was Peretz. This child, we will recall, became the great-grandfather of King David, from whose descendants will emerge Moshiach, the leader who will usher in the messianic age.
The significance of this drama is that it is precisely the enduring power of the “levirate marriage” that allows the Jew to keep his faith, courage and dignity throughout the darkness of the exile, and through which, with the coming of Moshiach, he can ultimately reclaim the passion that faded away.
Therefore, Judah, the father of Moshiach, was chosen to teach us how to remember that the deepest fall can contain the most profound heights.

Oy Chanukah!

This truth is also reflected in the festival of Chanukah, which coincides with the Torah reading of this Judah-Tamar story.
The menorah (candelabrum) that was kindled in the Temple in Jerusalem contained only seven branches and lamps. Yet the Chanukah menorah, which is kindled even during exile times, and only in commemoration of the Temple menorah, contains eight branches and flames! If anything, it should have been the other way around.
Yet it all comes back to the same point. The number seven in Kabbalah represents the structured seven days of the week, and the structured seven emotions professed by each soul.18 The number eight, on the other hand, symbolizes the super-conscious singular spark of the soul that transcends the structured and organized components of the seven-branched psyche.
During the Temple days, the Jewish people accessed the seven luminescent flames burning within their souls. Yet the heroism displayed during the Chanukah period, at a time of horrific darkness and despair, elicited from within the Jewish soul the eighth and super-conscious dimension, that infinite and immutable divine dignity, that transcends even the spiritual light pervading the Holy Temple.19
This deeper light is what sustained us through the darkest of nights, in our turbulent journey toward redemption.

Birthday Party

This year my Hebrew Birthday and my Secular Birthday are one day apart.

This year the Hebrew Birthday, Chof Kislev, the 20th of Kislev falls out on Shabbos Vayyishev.
Vayishev begins with Yosef, who beloved by his father Yaakov, shares
his famous dreams with his brothers, making them very jealous of him.
The parsha ends after his brothers sell Yosef, into slavery to Egypt. The parsha concludes when Yosef is thrown into jail because he refused to be seduced by Pharoah's wife Popitar.

Yosef  HaTzaddik thrown into prison in Egypt, the story of the physical body, wrongly accused, assigned to 22 years in exile, the Torah story read today.
The Alter Rebbe's release from prison in Russia, the story of the soul's unlimited lofty potential, the Chassidic Rosh Hashana, celebrated on the 20th of Kislev.

Yosef's emprisonment, being thrown into prison, represents my physical body in exile.
Alter Rebbe's freedom, being released from prison, represents my spiritual body, finally granted freedom.

How do I find peace between the two, the body and the soul?  How to live, in body and soul in peace.

Body in exile?
A body challenged from birth to simply function correctly.
Soul in prison?
A soul not allowed to explore or discover without ridicule and disbelief.

Yosef gets released from prison.
Alter Rebbe gets released from prison.
Yosef is second in command under Pharoah.
Alter Rebbe's teachings spread around the world.

Yosef and the Alter Rebbe.
The body and the soul.
In harmony and peace.

FINALLY....................................................................................................................................................
After a long night of Exile.

The Body & The Soul.                                        Find Peace.



Tuesday, November 19, 2013

Happiness

Expect less.
Create more.

Sunday, November 17, 2013

Little and Scared

I have to remind myself that G-d loves me and will never leave me.

It's less a matter of positive self-talk and more of a matter of self-love.

When my loved ones abandon me, or choose not hear, understand or to spend time with me.

Life feels little.

Their choice hurts.

Thursday, November 14, 2013

Joyful

I am blessed having just finished the first draft and layout
 of my inspirational best seller:
  
                   12 Sapphires

Divinely guided.

Next step,
Edit then Print.

I will offer a "Sapphire-a-Day" plus a "Sapphire-Lesson-a-Day" on my blog, too.

Wednesday, November 13, 2013

Beginning to gift

I bought a ring to give as a gift.

It was square instead of round.
And on the top,
12 Black Sapphires.

At the time I gifted the ring, I decided that each of the 12 sapphires
would represent a special attribute turned gift that I was giving with the ring.

The list is made.
12 sapphires.
12 Lessons.
12 months in the year.
My gift to you.

Coming soon.

Tuesday, November 12, 2013

Check it out

Dov Marcus
Dov Marcus 6:03am Nov 12
Spiritualnursing.com

Three Wishes



Family/Children
Work/Money/Success
Health/Love/

First empty your cup

Turn it upside down.
Let it all drain out.
Make space for something new. 
God can fill an empty cup. keli, vessel. 
A full keli (vessel) leaves no room for God.  


When your ways are set in stone, there is no room for anything. 
To make room to discover.
Turn it upside down.
Then invite God to fill it up like new.

Our blessings flow from heaven to earth like the fluid in your cup pours out.
ALl God needs is an opening no bigger than the eye of a needle.
 

Monday, November 11, 2013

Taste is Holy

When I am asked to prep food,
I focus on the task as hand.

To imbue every atom of kedusha available into the food.

Whoever eats it is given the Blessing and Divine opportunity
to awaken to the possibility of unlimited consciousness.

To live fully and  awake.


Sunday, November 10, 2013

Five Elements



Metal Cuts Tree
Fire Burns Tree
Water Nourishes Tree
Earth supports Tree
Water Nourishes Soil
Water Extinguishes Fire
Water Cleans Metal
Water Feeds Earth



Air Strengthens Fire
Air Extinguishes Fire

Water extinguishes Fire
Water nourishes Tree
Earth Supports Tree
Tree Fuels Fire
Water Nourished Tree
Metal Cuts Tree

Fire Melts Ice
Fire Strengthens Metal
Metal Cuts Tree

Water Nourishes Soil
Soil grows grass, trees and all living things






Air
Tree
Fire
Soil/Earth
Metal
Water

Thursday, November 7, 2013

Into the Light

When your way is dark and lonely.
And you don't know if you will survive.
Just follow the tunnel of darkness.
To the bright light of your soul.
Through the darkness.
And into the light.
The mystery unfolds.
And the magical part of the journey,
if that the reward is unlimited gold.

It goes both ways


People can pass in the night and never meet one another.
In traffic this is preferred.
In relationships, it is not.

On the road again

Most of us are in desperate need to be in relationship. To have soeone understand us, love us, look out for us and have our back.
In order for it to be a healthy endeavor, it must go both ways.
Give and take.
Back and forth.
Come and go.
Trust.



You have heard it said that life is a two way street?

Give and Take.

That relationships do not work if it is only one-way?

The road to the left has cars in one lane. The other land is empty.
Much like a relationship that takes and does not give. Or, gives and does not take.

For relationships to work they must be reciprocal.

It is the only safe way to travel the road of life.

A strong magnet attracts

I am a magnet.
Whenever I forget that,
I become powerless.

I do not have to be forced to believe the way of others.
Whether family, friends or spouse.

If my belief is outside their comfort level,
it does not make me wrong.

My paradigm is the way I see, think and believe.

How do they know that they are right and I am wrong?

Perhaps it is I who can see.
And they who are blind.

Just because I am limited of vision does not make me of limited view.
While one who has vision, opts to remain blind.

This is the irony.

After all, we know that seeing comes from the entire body.
Not just from
the eyes.

Tuesday, November 5, 2013

By the sweat of my brow

I am looking for a job today.
Work a few extra hours and get extra pay.

On the one hand I want to go.
On the other, I'd rather say no.

But if I do it will be good.
To support myself the way I should.


Monday, November 4, 2013

Found wisdom

Strength of purpose achieves the impossible.

That which is old is new again

You don't have to live that long to see.
That which is old is new again.

For as we are told.
In the words of the wise.

Nothing is new under the sun.

But wait just a minute.

For us on this planet,
It's new to wear the internet
on a contact lense.

New to access our desktop
from the wall of our house.

And remember when a Fax was new?
The iPhone, too?
It's technology that has seen the widest landscape of possibility.

Just wait. And watch.
Because after it's all built, bought and sold.
We'll wake up one day.
And want to retreat.

We don't have to be on ralith TV to be somebody.
We don't have to answer a message when it arrives.
We can wait till tomorrow to answer a call.

We can deal with being alone.
Instead of sleeping with our phone.

What will it take?
Come full circle.



               


Coming full circle.
Walk the Labyrinth.
Walk the maze to the center.
Then the path out again.
Walk it and see.
That which is old is new again.


Monday, October 14, 2013

Snowflower and the Secret Fan


"Only through pain will you find beauty.
Only through suffering will you find peace."

When Snowflower and Lily's feet were bound
on the same day when they were both very small
children.

From the movie written by Lusa See

Friday, October 11, 2013

Lech Lecha

Every year at this parsha we are commanded to
go away, from your parents house, from your city and from your place.

And go where God send you.
To bring the light of God.
To stretch beyond yourself.
To accomplish more.

Today I was reminded to
not fear my emotions.
To feel them.

For in sitting and feeling themconsciously,
they magically offer their lesson,
and then vanish.

Lech Lecha
We are each and every one called to the commnandment.
Wanna walk with me?

Thursday, October 10, 2013

That which I am. I have yet to become



I am growing up.
Still
And I'm 56 circles of the tree.
If you know what I mean.

It's not that I mind getting older.
What I mind is staring the consequences of my choices, actions and decisions
in the face.
And not feeling complete in knowing that which I am.
I have yet to become

Wednesday, October 9, 2013

ponder this question

How many #'s do you think we are able to hold in our brain?

Wednesday, September 18, 2013

Sanctity in Time

It is a blessing to celebrate G-d's gift of a bountiful harvest.

Celebrating the bounty as well as the notion that
there is a common man in every man, and everyone feasts.

With eyes to see, each night a different holy teacher from another time
join us in our temporary dwelling place, outside, in our Sukkah.

There we dwell for 7 full days and nights concluding with dancing
with Time eternal herself, our beloved Torah.

It's through us that our children will teach it to their children and on and on.
For as long as it takes.

And bring the message of one peaceful world forward,
Until the time Moshiach becomes revealed.

Tuesday, September 17, 2013

Music to my Ears

Something magical and marvelous happens when
the sound of the ice cream truck approaches.

It is the excitement of being a child, grabbing coins, running to
catch it, and hoping against hope that it's not too late.

Already you begin to wonder what you'll get.
What he has.

Bummer if he's out of your first choice.
Extreme bummer if he's out of the second one too.

But glorious as catching a lightning bug when you
reach out and take the cold sweet prize.

And it's not just kids that light up.
I'm willing to bet the sound of the cold ice cream truck
approaching makes most people feel warm and fuzzy inside.


Friday, September 13, 2013

Clean slate

 Once a year, on the holiest day of the year we are given the gift to
wipe the slate clean and begin fresh and new.

Tashlich allows us to cast error to the ever-seeing eye of a fish in a fresh body of water.
Kapporos is the grace that expiates our life as women trade a hen and men a rooster and a pregnant woman a hen, rooster and another hen.

Trade the hen for your life.
Teshuva allows you to ask for forgiveness from the one you hurt, G-d and yourself and turn it
back to good and rightful kindness.

Then, wash yourself in the holy water of a mikveh.
Wear white to pray.

Daven from the depths of your heart.

And don't forget to fast.

This is the formula.
For a clean slate betweem you and G-d.
Between you and another, ask for forgiveness.

If they don't forgive you, ask 3 times.
Then give it over to G-d.
You have done all you can.



Face your fear and do it anyway.

"Danger is real.
Fear is a choice.

When you feel fear.
Step forward instead of stepping back.

If you hear voices in your head,
the only ones to listen to are the ones who
offer good.

If a voice suggests anything harmful,
throw that suggestion out."

Joe Syverson


Tuesday, September 10, 2013

The Loss of 25 years is saddest part of All

The loss of 25 years of effort is
the saddest part of all.
But how can I continue fighting a loosing battle.
I throw my entire life into this relationship but I am working with a partner 
who is not firing on all cylinders. 
A man who one day acts like a man and the next day a child.
I feel as if I can never make progress with him because he has
no one who taught him how to be a husband. His role model is a narcissist posing as a father.
His parental role models had no self-esteem.
They were not available to teach what it 
means  to be loving and tender.
This was an affair that should have ended after my sons childhood years.
Instead we became religiously observant as a path to gain control over that which was out if control. 
If he had directed his passion to me, we could have built a mansion, but he 
spilled his seed, so all we have is a cardboard house.
It is a crying shame that I have wasted so much life and love.

In addition, I am hurt by people 
posing as friends. 
These people are not my friends.
How do we end this torture?
We made huge progress.
Progress....gone in a second by one who
sold his soul for a buck.
I cannot trust him. He is not for me.
He is not for himself either.
How ironic, he spends so much time praying
 only to quit and 
fall flat on his face because he cannot 
maintain life as a living prayer.
Silly man.
No one ever told him that every 
thought is a prayer. The awful thoughts he has about me are 
curses of the heart. No wonder my life hasnot grown all these 25 years.
G-d help.
It must be that G-d has entrusted a 
courageous path to help rectify a special soul. Otherwise, I would not understand at all.

Love each other the way he loved us.

To love each other the way he loved us. 
By listening ...
....To hear what the other needs.
To respond without looking out for our own best interest.

And helping in your best interest not what I think is best but what may be best 
for you despite what I think.

To hold, to be a vessel for,
To provide love, acceptance and 
Empathy and 

Understanding.
And advise accordingly.
Or not,
Just listen. 
For if you can listen, then surely you can hear.
Just listening. 
Everything else falls neatly into place.

Mitzvah is how G-d relates to us.

Mitzvas is how G-d relates to us.
Torah is nefesh neshama/soul
Limbs are connected to the body and 
Mitzvas confined to time & space

Q: What mitzvas are prohibited
If you do them at the wrong time?


Words are in tne place of sacrifice.
Learning Torah at night HaShem
Considers it as if you had built it yourself.

Thought is a very strong part of kevanah

The body is physical, limited to time and space.
Change as in age is limited too.

Torah is not limited.
Physical is limited.

Physical body  benefits from mitzvah, your body is connected
To HaShem
Spiritual body benefits from Torah

If there is Sickness in the body, look to the kashruts.

How does it work when we visit the sick, 

(Time affluence)

Mitzvas have a connection on our body (Action)
Shemayinis higher than Eretz 
But earth is greater than heaven.

Bottom life
Sof maisa

If first thought is first action your complete.
The bottom act has to be what motivates you to begin with.

Tachlus is Earth , the ultimate purpose,
Is a production line where earth is the first thought, and ultimate greater 
source our world. 
Atzulus exists only to give birth to Earth
In order to make this world a place to HaShem.

The higher does not serve the lower.
Atzulus may be the highest, but HaShem is the revealed 

Azalus and assiya
Body & Soul
Torah and mitzvas

The spiritual is actually  the vehicle to use to strengthen the body which when 
Moshiach comes
The physical is G-ds will and ultimate higher purpose.

Do the mitzvas first
Will is stronger than 

The root of the body is higher than the wings of the soul.

The body is higher than the soul.
The body is greater than the soul.

Resurrection greater than Gan Eden.
GE is Chibcha of HaShem
TM is essence of g-d is revealed
G3 is a result of what soul account
Polished with G-d
Neshama created relationship.
TM is created from mitzvas and we need the body to go the mitzvas.
Body must be present for TM

Every Jew is filled wititzvas
Mitzvas for TM
Neshama get

Torah for GE
Mitzvas for TM







Chant it....over nd over and over again

Used by followers of Rebbe Nachman of Breslov, grandson to the Baal Shem Tov.
 
The Baal SHem Tov, Yisroel Shem Tov, known as Master of the Good Name.
 
Rebbe Nachman and the Alter Rebbe; Reb Schneur Zalman were grandchildren 
of the Holy Baal Shem Tov.
Rebbe Nachman became known as Rebbe Nachman of Breslov. 
The Alter Rebbe merited founding Chassidism.

This is the chant that Breslov's use when meditating.
 
Na Nach Nachma Nachman Nachman 
Nachman Nachman Nachman Nachman Nachman 
 
MeUman

Four Humors

Four humors character traits

Posted By: jewishhiphop 
Date Posted: 08 February 2007 at 03:38

BLOOD YELLOW BILE PHLEGM BLACK BILE
Air Fire Water Earth
hot and moist hot and dry cold and moist cold and dry
"SANGUINE" "CHOLERIC" "PHLEGMATIC" "MELANCHOLIC"
(amorous, happy, generous) (violent, vengeful) (dull, pale, cowardly) 
(gluttonous, lazy, sentimental)
  http://www.wsu.edu:8080/~hanly/chaucer/coursematerials/humours.html - 
http://www.wsu.edu:8080/~hanly/chaucer/coursematerials/humours.html
8.  And this is what our Sages of blessed memory said (Sotah 21) an analogy of a 
person, who was walking on a pathway in the dark of night, and he was afraid of 
the thorns and ditches and from wild animals and bandits, and he didn't know 
which way to go etc.
 
Since this is known, that all of the bad character traits and their derivatives 
result from the four foundations, from the four humors, as is brought in the 
Mishnat Chassidim: depression and its derivatives are resulting from the 
inanimate, bad lusts and their derivatives are drawn from the vegetable, vain 
words and their derivatives are drawn from the animal, arrogance and its 
derivatives are drawn from the human (literally the one who speaks); and he who 
wants to go in the way of holiness, needs to break all of the bad attributes and 
tell about them before a Torah Scholar, meaning words of confession, and the 
Torah Scholar will clarify and indicate for him a path according to the root of 
his soul.
 

Pros & Cons

Pros.  Vs.  Cons
I am totally blown away.
Wondering what has happened to me after all these years in a dysfunctional 
relationship.

Let's list the 
For                             Against                                               

Support of partner.    Lack of trust
Companion.                Alone
Share cost.                 Must pay
Husband.                     Brother
Security.                       Jealousy
Rebuild life.                   Start over
25 years.                       Alone
 Stay stuck.                  New life
Love again.                 Heart close
Heal                             Time 
Move forward.             Stay stuck
Find out                        Stay stuck
Take life back.             Not alive
Share expenses          Pay all bills
Connect.                       Isolate
Meet new.                    Stay stuck
Religious.                     Choice
Freedom.                     Moody
Boring                           Fun

                      

Act as if......

Act as if....
Your dreams were already answered.......

12 Sapphires

12 Sapphires

TRUST.       12 Laws
LOYALTY.   12 Tribes
LOVE.          12 Passions
HONOR.       12 Pardons
BEAUTY.       12 Mitzvahs
PARNOSSA.12 Bestowals
SUCCESS.   12 Ladders
BLESSINGS. 12 Channels
STRENGTH. 12 Steps
JOY.              12 Songs
GRACE.         12 Thank you's
KINDNESS.    12 Deeds
MERCY.         12 Angels

If you think about one of theses month surely you will find blessing and peace 
in each of your days.

For the heart

For love is precious.
It enriches and endures.
It is perfect timing in the clockwork 
        Of life.

Friends old.
Friends new.
Friends for loving you through and through.
Hearts of glass.
Hearts of clay.
Hearts that make the world stop and say....

All that I have and more.
All that I ask of you.
In return, I ask for nothing.

Only that which causes my heart to rejoice.
To yearn.
To earn.
To learn.

Life's most basic needs.

Monday, September 9, 2013

Just Pray

Why do I awaken with such sadness?
The sins I trod upon surround me.

Sunday, September 8, 2013

Tashlich

When I throw my errors away,
I toss my "sins" to the fish.

The ever-open eye.
Fish is G-d.

I want to hand over everything today. Large and small.

My family of sisters and mother. That without my father is out of balance, sync, purpose, identity, respect for one another. I became observant and it affected my family. No turning back. Only G-d can repair and redeem.

My sister's Lee and Laurie and their kids. Lishon Hara from all of us, for all of us, stemming from the top down. I give it all to God.

The dysfunction and yetzer hara of my husband's failings and poor self esteem.
Loud and vocal-name calling reflects me frustration, isolation, observation, jealousy, smallness, being invisible, hurting to become, without direction or resources to accomplish that which brings honor to G-d glory.

Health. Reclaiming my health. Giving over the pain,  and voices of the yetzer hara of limitations and addiction, which is really the body loosing voltage and malfunctioning.  I give over the dysfunction. This allows all health to rebuild and rebalance naturally, weaning from medication naturally. Leaving pain in the dust of the earth. Eventually and naturally the body no longer requires medication. Balance is restored naturally.

Failures. Leaks, Lost with Struggle, Lack & Poverty.
Our Wheel of Fortune.
Strikes Oil.
We are Rich.
Thank you.
Dear God,
Thank you.

RICH
In every way!
Beginning today.

Wednesday, September 4, 2013

Split Seconds

I asked two women today how they viewed earthquakes.
The second woman made an interesting comment.
She said, it's the sounds that frightened me.
The quake lasts a split second.
Then quiet.
Then all the car alarms and sirens go off.
That is what was embossed on her memory.

Monday, September 2, 2013

The Choice

I find myself wondering about the choice I made 25 years ago.
That choice cost both of us.
It also blessed both our lives with love and meaning beyond ordinary human understanding.
Our choice taught me understanding.

When you loose you really win.
If we had gone our separate ways we would have remained immortal in each others eyes.


When you win you really loose.
By choosing to be together, we forfeit the
passion and longing created in ourt hearts that makes a great and powerful artist.

It's a powerful passion that turns an ordinary man into
extraordinary.
By claiming that love in the form of a structured relationship, I took the love for myself.
By walking away that love is free to become words on a page telling of life and love
in a story that lives forver.

What do I have that lives forever if I take that love, now diminished to the grave?
I must do justice to the powerful experience and share the epic legend to inspire the future generations.

Only then, will the the win be a true win and the loss be forgiven for eternity.


Four Types



"Have you ever thought what forgiveness means?
You, your own self, your own personality, needs forgiveness.

Your spirit is divine, but until you have overcome your personality, remains human and needs the forgiveness of your spirit. As you forgive, as your spirit forgives your personality, so also you will learn to forgive your brother man for all his seeming errors.

If you train yourself to think in terms of love and forgiveness every moment of your life, a most beautiful healing will take place in you."

From The Quiet Mind Sayings of White Eagle.

Whether Myers Briggs, dolphins or BANK, the
4 types represents the personality defined!

Sunday, September 1, 2013

Electrons

Electrons are everywhere.
We can tap into them, invite them in through our skin.

But if someone has been ill for too long, compromised with immune disorders
and not able to create more that they use, then look to the scientists who came before.

They each discovered valuable information.
Some information so valuable that they were quieted.

They being names like Reicht, Tesla, Rapsamanecous, and other brilliant minds.
Or that Albert Einstein was not the most briliant mind around,
as he was marketed as. Would you believe that?

Like, it is believed Marilyn Monroe was silenced to protect JFK.
So I must sit back and wait and watch and know that few get to stand at the top of the mountain and look out and know.

I am blessed to be one of these few.

Wednesday, August 28, 2013

A New Year

A new year is an invitation from The Great Choreagrapher to begin a new and do things with correct intention.
What do you need to take that big first step forward so that you can reach the finish line with your dream?
If it is tangible, find it, get it, use it.
If it is more time, carve it out of your days.
If it is sacred time, seal it in your vision.
If it is family time, discuss it and find a way.
If it is financial, plan, save and sell to get it.
If it is community acceptance, ask the best and brightest for their advice and assistance. 
If it is being in better shape, just do it.
If it is a new project. Map it out.
Whatever you want or need now is the time to ask. G-d wants that we should ask. Shmuel's mother Chana taught us this when she went to pray and the High Priest, accused her of being intoxicated. 
She was intoxicated because her soul was pleading desperately for her son, Shmuel, whom she was bestowed in return for her prayer that day, to give birth to and take care of until he was weaned. Then she promised in return to bring him back to the High Temple to serve G-d.
She was willing to make that "deal" for the privilege of bringing his Neshama forward into the world.
How interesting that you are both Shmuel's. and I can say at one time or another I have pleaded with G-d to that same degree asking that G-d will bless you both.
And you both are blessed. I am too.
It is for this reason that I decided to write and suggest you both to consider a daily perspective to strive to live each moment as it comes.
And perhaps you already live like this.  In a life of simplicity and goodness we merit making the best of what life presents to us.
Sometimes we are presented and we miss it. Sometimes we are presented and we look and do not choose it for ourselves. Sometimes we are presented and we grab it. 
What are you going to do with a clean slate? Paint beautiful art? Write a mathematical equation? Leave it blank? 
Complain that it is blank?
This is what Rosh HaShanah is really all about.
The opportunity to wipe the slate clean, implement everything you want sifted with lessons learned in order that you will achieve the fulfillment of bringing your dreams to reality. 
Ok. Dreams come true.
May you be blessed, inscribed and sealed for the best year of your life.
Each of you.
Both of you.
Me too.
Starting now.

Tuesday, August 27, 2013

Rav & Me~Yin & Yang

Once I went to see the Rav.

I took a picture of the DNA Helix.

I took a image of the Sefirot.

I said to him, "Perhaps Jacobs ladder in the story was a metaphor for our
DNA Helix. And not only were the angels going up and down the ladder, but we can also traverse
our own DNA. How? Through Frequency, Vibration and Voltage.

The change allows us to navigate the ladder, as the angels showed us. So that we can come and go along the helix and "get-off" and explore the Sefirot.

He looked at me, half considering what he probably thought as nonsense, but he did not say that.
Instead he said, " This is just a finite spec within the entire realm of Torah."

"I love studying Halacha because it is everywhere," he added.

"True," I thought, but what some people need to access that specific finite possibility in order to gain beauty. It does not take away from the entire Torah, or halacha or Worlds within Worlds.

What it does is salve the soul, butter the neshama, fuel the fire of passion and our deepest belief which are our charcter attributes of being human.

Halacha is the Fence. Seferot is the canvas, paint and personality of that which learns Halacha.

In a sense the Rav and I are the Yin/Yang of Torah in human form.  He lives very wide. I live very narrow.

This conversation was at least 7 years before I am writing today.

Friday, August 23, 2013

Focus and Movement

What you can accomplish in a week in astounding.

Thursday, August 22, 2013

Believe in the best of yourself

No one can tell you what you can't do, so don't let anyone burst your balloon.
I had PMS, ADD, IBS and lots of other letter combinations you can imagine.
 
 
Brilliant
Pure
Beautiful
Magnificent
Original
Holy
Brave
Visionary
Wise
Highly intuitive
Gifted
Healer
Lover
Friend
Motherboard
Chassid
Our name is our Virtue

Monday, August 12, 2013

The Reply

The explosive torrent of resistance to the thing that just happened in front of my very eyes that couldn't have actually happened, could it? That isn't what I saw, is it?

The over whelming undercurrent facade of self protection taking over implicitly so you can survive the next ten minutes long enough to catch your breath and maybe be able to think after that - long enough - to make the next move or return a phone call or make a decision.

Your vision is blurry and the world is moving past you like a bullet train and you can not find your ground. If I could only plug in long enough to find my coordinates, I could make it to the next step.

And you can not breathe or find discernment.

You are un-find-able. There are no GPS coordinates that give you a sense of where you are or where you belong or who will meet you, because without coordinates nobody else knows where to find you either.

And suddenly the silence is deafening. You are alone and there is nothing from the past that gives you an anchor or a handle to hold on to until your vision improves and you can breath again.

You are completely alone, ill-equipped and fundamentally terrified that this is the way it is going to be.

Of course it isn't but it feels real - like a destiny that you agree to sometime but don't remember and is somehow irreversible. Adn you know you simply must accept that.

The gift.

When I get dressed each day.
I realize, as I pull the camisole over my head,
pushing one arm at a time through each hole,
stretching the tight fabric around my head, over my breast and down my abdomen,
how very lucky and fortunate I really am.
To be able to dress myself.
All by myself.
For I have use of both my arms.
Thank G-d!


Sunday, August 11, 2013

How does it feel?

I'll tell you.

Shock.....
When it goes through your system it can be hot and cold at the same time.
Like the inside of you is chilled to the bone and the outside is sweating to get out.

You can feel the outline of every nerve in your neck, lungs and stomach
without the ability to control the intensity.

You feel like you are on the precipice of insanity, flying, falling, panic and liberation all at the same time.

Each direction you look is beyond decision, beyond understanding, beyond  knowing
and beyond choosing.

The tears flow in an inconsistent wave of anger, misunderstanding, desperation,
frailty, pain and confusion.
The memory unlocks.
It tries to repeat itself....so it can stay.
Don't let it.

You desperately need to reach out but are locked in the inability to do so.
The experience is beyond words.
The brain tries to understand what is happening to the soul and body.
The body tries to understand what is happening to the soul and the mind.
The soul tries to listen for G-d to speak in metaphors of wisdom and clues.
Giving direction.
And silence is the only sound.
Silence.
Silence of the experience.
Silence, trying to recall the memory that is buried deep in the unconscious.
Buried so deep.
Yet, surfacing to speak.
Rising to be released.
Without grace.
And why is there no grace in the release? Why is the release so violent?
So dramatic?
Why can't the human psyche bear to see and accept, bear to surface and release,
bear to beg for mercy, bear to thank for grace?
Bear to merge with infinity?

We are separate, from the moment we emerge.
Always trying to return to that feeling of wholeness within the connection.
From which we are ripped apart as we travel through the valley.
The Valley of the Shadow of Death.
The Valley that brings us to Life.

Every muscle, nerve and sinew knows.
Every atom, electron and proton knows.
Every particle and fiber of our being knows.
Why then, it is so hard for us to know, to understand and accept, what we have experienced?
What we endured?

Shock is our bodies way of accepting more than we can process at the time.
What we have experienced, what we have learned and what we are allowing to bid farewell.
It holds itself within.
Until the time we invite it to depart.

Or stay buried until a memory or sound unlocks its ravages.
Some leave with kindness.
The one I describe today must have really enjoyed the home I shared within every particle of myself.

I cannot thank you because you caused me discomfort, struggle and pain.
You arrived by mistake.
You leave by my strength.
Light cannot exist where darkness hides.

How do I feel?
Ask me when I get to the other side.
For today, I am only the vessel of the experience.




Wednesday, August 7, 2013

4 U

Do you have glass in your heart?

Glass cuts.
It is invisible.
It allows you to guard against everyone
    and everything from getting in.

See through it.

A glass window is perfect for a house.
Not for a heart.

In a heart,
Glass cuts and
You Bleed.

Take the glass out.
Remove it from your heart.
And replace the glass,
With trust.

Trust your actions.
Remain true to your self.
Trust in that and that alone.

Trust is....
A Crown of Honor....

4 U 2 wear.
Not
4 U 2 tear anyone or anything up any longer.

Now
And
Forever.........

What are you protecting in your heart?
Because whatever you are protecting, prevents you from moving forward.
From moving on......to the next place.
The next space.
Your Next.
My Next.

I get so disappointed in myself sometimes.
And in the limits of others.
It affects my ability to connect.
Which in turn limits building something real and eternal.

Glass is invisible,
It protects me.
Glass is my safety net.

When I am disappointed in others, glass protects me.
And keeps me from being cut to pieces, bleeding to death.


But it also prevents me from ever getting too close,
from seeing eye to eye.

So how do I protect and prevent myself against this
inevitability while remaining vulnerable to life and love?

How do I protect against being disappointed,
In the limits and failure of others?

How do I allow myself to be vulnerable and remain wise at the same time?

Reframe it.

Instead of looking through the glass.
Look within yourself.

What limits me/you from feeling safe and trusting.
Is the same thing that limits others from getting too close.
And the only real trust there is, is the trust that you have in yourself.
The trust to make the right choices.
To remain true to yourself.

At all costs.
In all choices.
All the time.

-The End-


Wednesday, July 3, 2013

G-d is Everything.

G-d is my strength and my Hope.
My teacher adn my student
My love and my light.
My kindness and my mercy.
My light and my darkness.
My kindness and severity.
Ny yin and my yang.
My floor and my roof.
My front and my back.
My right and my left.
My friend and my foe.
My giving and receiving.
My excess and lack.
My lesson and teaching.
There is nothing that is not G-d in me.
My husband and my father.
My sister and my mother.
My aunt and my uncle.
My family and stranger.
All that I am comes from G-d.
Always and forever.
For this is all we can depend.
And our mission is remaining aware of that in everything we
think, say and do.
In Chochma, Binah and Daat.
Until Moshiach is revealed and we are
reunited in the World To Come.
Which no one knows when that will be.
It depends on the actions of Man.

Friday, May 24, 2013

Crossroads

I am at the crossroad between happy and sad.
Progress and Antiquity.
Success and Failure.
Believing and Forgetting
Achieving or Not.


I know in my heart that what I want is on its way to me.
I seem to confuse manifestation with other thoughts.
Thoughts of how much, when, how and such nonsense.

I know those don't matter.
All that mattrs is getting that vision of accomplishment in my sweet spot
and having a burning desire for its achievement.
Taste it.
It is here.
Already.

Ok. it'no different than the game I play for finding a penny or
always landing the perfect parking place.

This vision is wider....but no different.
My vision is not perfectly clear, yet.

But I know how I want to feel when I have it.
Excited. Grateful, In Love, Successfully Financed, Healthy, Lovely, Connected,Balanced, Fulfilled
With Enormous Cash Flow and able to live a Life Fulfilled as
Mother, Wife, Grandparent, Mashpia, Mentor, Friend, Daughter, Sister.
In place for the time being. With the One I love, but not Alone.

With family, friends, in sand and snow,
in city and country,
in health and blessings,
from this day forth.
Thank you, HaShem.

Help me get it lined up so that I may be blessed to make it happen ASAP.

Thursday, May 2, 2013

A Kiss

What is:
Quieter than solitude?
Softer than silk?
Sweeter than honey?
Funnier than laughter?
Wetter than water?
Simpler than 1, 2, 3?

Friday, April 26, 2013

Between Two Faces

Me & Michio 7/09/ NY

 Two faces
Remain in my memory
Years between them.
One came through me.
The older came to me.
Both taught me something important.
Both learned something valuable, too.
Just from the triangle of our connection.
My E... from his Pitt News Days. Pgh, Pa 7/03

Me See

 Let me See if I can explain this......

Today I gave birth. It was a two year gestation. It is perfect, like a newborn is perfect.
 Still it requires love, food, light and guidance to grow into its potential.

Besherets App is not perfect but it has the potential of perfection.

It was created in love between two friend's imagination.

The chief aim is to help one Besheret at a time to find each other and bring that discovery to the chuppah to procreate bringing G-d's blessings to this earth and keep the flame of Jewish light
alive and more than just alive, but to Thrive and lead the way to the Promised Land*.

*The Promised Land is a physical place, but is also a metaphorical, spiritual, emotional place and  state of grace place, too.

It is localized in every country in the world.

Good luck.
Good fortune.

$100,000.00 K in 30 days. YES!!!!!

Wednesday, March 20, 2013

Mazal Tov!

The honor of blessing our children under the chuppah means that we, as mothers, are alive to guide and assure the next generation will flourish. That in and of itself is the gift of life. May I be so blessed.

Wednesday, March 13, 2013

Measure for measure

What do you do when someone steals a piece of your soul?

F times 3

Focus
Faith
and
Follow-through

is the best formula for success.